Bridging Circles, Luscious Rolls, Equestrian | Meditative Combo (1.2)
Meditative Combos - Boudoir Dance - No Pole Required
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10m
Meditative Combo 1.2
The Combo: Bridging Circles > Luscious Rolls > Equestrian
Instructor: Missy
Length: 10 Minutes
In this short Video Week appropriate for all levels, Missy intimately guides you through this 3-movement sequence. Learn the mechanics and find the feeling of the moves so you can truly own them. Once the Video Week concludes, put on any music that inspires you and immerse yourself in the repetition, allowing the movement to become a meditative act of self-love and pure presence.
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