Pole Combo (3.15)
The Combo: Fronthook -> Fankick -> Floor Cradle
Instructor: Kelley
Length: 6 Minutes
In this focused lesson, Kelley breaks down three pole movements, weaving them into a combo, helping you practice the mechanics so you can focus on how it feels to try them. Please ensure you always complete a thorough warm-up before beginning. Own the transitions, celebrate your strength, and revel in the feeling of moving and dancing for you.