Low Level, Mid Level, HIgh Level | Meditative Combo 2.7
Meditative Combos - Boudoir Dance - No Pole Required
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11m
Low Level, Mid Level, HIgh Level | Meditative Combo (2.7)
Instructor: Elizabeth
Length: 11 Minutes
In this short Video Week appropriate for all levels, Elizabeth intimately guides you through this 3-movement sequence. Learn the mechanics and find the feeling of the moves so you can truly own them. Once the Video Week concludes, put on any music that inspires you and immerse yourself in the repetition, allowing the movement to become a meditative act of self-love and pure presence.
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Meditative Combo 2.5
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