Firefighter, Body Waves, Pole Slide | Pole Combo (3.2)
Pole Combos - Pole Required
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10m
Pole Combo 3.2
The Combo: Firefighter -> Body Waves -> Pole Slide
Instructor: Natalie
Length: 10 minutes
In this focused lesson, Natalie breaks down three pole movements, weaving them into a combo, helping you practice the mechanics so you can focus on how it feels to try them. Please ensure you always complete a thorough warm-up before beginning. Own the transitions, celebrate your strength, and revel in the feeling of moving and dancing for you.
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In this focused lesson, Suzie breaks down three pole movements, weaving them into a combo, helping you practice the mechanics so you can focus on how it feels to try them. Please ensure you alw... -
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Sit Spin, Flamingo, Angel Slide | Po...
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The Combo: Sit Spin -> Flamingo -> Angel Slide
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In this focused lesson, Missy breaks down three pole movements, weaving them into a combo, helping you practice the mechanics so you can focus on how it feels to try them. Please ensure you always co...
