Sit Spin, Flamingo, Angel Slide | Pole Combo (3.7)
Pole Combos - Pole Required
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9m 1s
Pole Combo 3.7
The Combo: Sit Spin -> Flamingo -> Angel Slide
Instructor: Missy
Length: 9 Minutes
In this focused lesson, Missy breaks down three pole movements, weaving them into a combo, helping you practice the mechanics so you can focus on how it feels to try them. Please ensure you always complete a thorough warm-up before beginning. Own the transitions, celebrate your strength, and revel in the feeling of moving and dancing for you."
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In this focused lesson, Danielle breaks down three pole movements, weaving them into a combo, helping you practice the mechanics so you can focus on how it feels to try them. Pleas... -
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In this focused lesson, Kelley breaks down three pole movements, weaving them into a combo, helping you practice the mechanics so you can focus on how it feels to try them. Please ensure you alw...
